Ep 7: The benefits of Halo Therapy + Self Care Tips

In this episode I interview Khristina, owner of Shvaas Spa in Columbia SC.

We chat about:

✨ The benefits of Halo Therapy

✨ Infrared Saunas

✨ Taking time for self-care

✨ The unique experiences her spa offers: cocoon therapy and zen garden

If you are anywhere near the Columbia, SC area definitely go check out https://shvaasspa.com/